learn and grow with Meaghan
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Soul Sovereignty Yoga and Programs
Get connected with the highest, greatest, most expansive version of yourself.
Soul sovereignty focuses on liberating yourself from conditions that tell you to shrink, allowing you to live fully expressed. Soul Sovereignty Yoga is an empowering practice aimed at reclaiming your inner authority, truth, and authenticity by connecting deeply with your body and spirit.
resources: free self guided yoga workbooks.
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HEAL: A Yoga Workbook
A free workbook to help you use yoga to access somatic healing. If you seek balance for physical, emotional, and psychological well-being- this free workbook is for you.
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RELAX: A Yoga Workbook
If you have a worn out body, stressed out mind, + weary soul- this free workbook is for you.
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RAGE: A Yoga Workbook
If you have angry energy or a ticked off soul- this free workbook is for you.
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DISCOVER: A Yoga Workbook
If you want to learn about how to balance yourself through the chakras- this free workbook one’s for you.
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GLOW: A Children's Yoga Workbook
A free workbook on using the sun to teach yoga to school-aged children.
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PLAN: A Yoga Teacher's Lesson Plan Template
If you need a lesson plan template that aligns to pedagogical theory— this free resource is for you.
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LIBRARY: A Yoga Resource List
This is a curated collection of books, videos, guides, tools and products to support the yoga journey.
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JOURNAL: A Yoga Blog
This is Yogi Meaghan’s Official Blog called Walking Each Other Home.