You are the architect of your life. Get in that driver’s seat.

This is something a beloved yoga teacher tells me in her classes. I need the reminder frequently, especially on days that are challenging, that I am the one who chooses how I react to life’s tests. There’s always something to learn.

Choosing yoga as something that I commit to daily was part of committing to myself that I am worthy of building space to be present, calm, and filled with loving awareness. I hope that, through my yoga instruction and journal writing here that I may facilitate a space where you can continue to be the designer of your present and future. With each meditation and intentional movement practice, you can find the way to sit in the driver’s seat.

This journal will share musings of my thoughts and considerations, to hopefully augment your yoga life on your end of the screen.

Namaste, Meaghan